Blog Articles

5 Ways Poor Posture Can Lead to Back Pain

Do you suffer from frequent back pain? Poor posture can make you appear less confident, but it can also impact you physically. Here are five ways poor posture can lead to back pain, and how we can help.

Feb 1st, 2020
Is Back Pain Normal As You Age?

If you’ve been experiencing lower back pain, you may find yourself wondering if it will ever go away. The reality is that it’s common to have lower back pain as you age. Read on to learn what you can do about it.

Dec 4th, 2019
How Your Weight Affects Your Sciatica Pain

Being overweight is a risk factor for many chronic health conditions, including diabetes and heart disease. But did you know that your weight may also be contributing to your sciatica pain?

Oct 1st, 2019
The Dangers of Tech Neck

Are your handheld devices a pain in your neck? Not only does prolonged use of your phone or tablet put a strain on your neck, but it could be hurting your spine, too. Read on for some practical tips to help you prevent tech neck.

Sep 9th, 2019
Myths and Facts About Acupuncture

When it comes to Eastern medicine practices, there’s a good reason why they’ve been around for millennia — they work! Which is certainly true of acupuncture.

Jul 12th, 2019
3 Solutions for Sciatica You Haven't Tried

Sciatica is common, and it can resolve on its own in time. But you don’t have to give in to the pain and wait it out. Some simple solutions you may not have considered can provide relief from your sciatica.

Apr 8th, 2019